Amount of Fatty acids, total saturated in Beef, New Zealand, imported, striploin, separable lean only, raw
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, striploin, separable lean only, raw there is 2.488 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Beef, New Zealand, imported, striploin, separable lean only, raw.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
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88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
|
Beef, New Zealand, imported, striploin, separable lean only, raw
Beef, New Zealand, imported, striploin, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, striploin, separable lean only, raw are listed below.
Water
|
70.41 g
|
70.41%
|
Energy (calorie)
|
150 kcal
|
|
Energy (joule)
|
626 kJ
|
|
Protein
|
20.93 g
|
20.93%
|
Total lipid (fat)
|
7 g
|
7%
|
Ash
|
0.91 g
|
0.91%
|
Carbohydrate, by difference
|
0.74 g
|
0.74%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
1.61 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
177 mg
|
0.18%
|
Potassium, K
|
309 mg
|
0.31%
|
Sodium, Na
|
47 mg
|
0.05%
|
Zinc, Zn
|
2.76 mg
|
|
Copper, Cu
|
0.055 mg
|
|
Manganese, Mn
|
0.006 mg
|
|
Selenium, Se
|
3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, striploin, separable lean only, raw